Millimoles to moles
Type a value in mmol to get it in mol instantly.
0.1mol
That's 8.2× as much as a teaspoon of sugar, while a glass of water is 139× more. That is about 6.022×10²² particles.
Convert the other way: mol to mmol
What it means
How many particles?
Avogadro’s constant has been fixed at exactly 6.02214076×10²³ per mole since the 2019 SI redefinition.
The math
How to convert mmol to mol
To convert millimoles to moles, multiply by 0.001.
Example: 100 mmol × 0.001 = 0.1 mol.
In the other direction, 1 mol = 1,000 mmol.
Every unit
Your amount in every unit
Tables
mmol to mol conversion table
| mmol | mol |
|---|---|
| 0.1 mmol | 0.0001 mol |
| 0.5 mmol | 0.0005 mol |
| 1 mmol | 0.001 mol |
| 2 mmol | 0.002 mol |
| 5 mmol | 0.005 mol |
| 10 mmol | 0.01 mol |
| 25 mmol | 0.025 mol |
| 50 mmol | 0.05 mol |
| 100 mmol | 0.1 mol |
| 250 mmol | 0.25 mol |
| 500 mmol | 0.5 mol |
| 1,000 mmol | 1 mol |
mol to mmol conversion table
| mol | mmol |
|---|---|
| 0.1 mol | 100 mmol |
| 0.5 mol | 500 mmol |
| 1 mol | 1,000 mmol |
| 2 mol | 2,000 mmol |
| 5 mol | 5,000 mmol |
| 10 mol | 10,000 mmol |
| 25 mol | 25,000 mmol |
| 50 mol | 50,000 mmol |
| 100 mol | 100,000 mmol |
| 250 mol | 250,000 mmol |
| 500 mol | 500,000 mmol |
| 1,000 mol | 1,000,000 mmol |
Quick answers
Quick answers
- How many mol is 1 mmol?
- 1 mmol is 0.001 mol.
- How many mol is 10 mmol?
- 10 mmol is 0.01 mol.
- How many mol is 100 mmol?
- 100 mmol is 0.1 mol.
The units
About these units
Millimoles (mmol)
A thousandth of a mole. Medicine and biochemistry work in millimoles.
Moles (mol)
The SI unit for amount of substance: 6.022×10²³ particles.
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